Many of you will know of my love for herbal tea and anything peppermint, but might not have heard about where it all began. I was fortunate enough to grow up with a mother who loved whole food, healthy eating, and natural therapies, so whilst overseas in Spain when I came down with bronchitis I called and asked her advice… She mentioned how thyme and sage are like natures antibiotics and I headed off to find some to make a tea. Within a day and a half of drinking a ‘bronchitis tea blend’ I found near the local Cathedral I was back up and bouncing around and never looked back..

I have since started a 4 year degree in Naturopathy and am loving every minute of it.

I hope you enjoy my blog,



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